• Coach Moss

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  • Summer Program

    June 20th - August 1st _______________________ Mon-Wed-Fri (9 - 11 am) Tues-Thur (7 - 9 pm) _______________________ Prefer Experienced Lifters Work-out in the mornings and others lift in the evenings. _______________________ Expectation: Complete 15 Summer Workouts

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Equalizers: Make-Up Work

Posted by 7pts on August 22, 2008

Athletes planning to complete equalizer workouts should see me to set up a safe and reasonable plan for accomplishing this. The weight room will be open at 8 a.m. next week to accommodate you.
Coach Moss

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